Welcome!
S.M.A.R.T., Inc. is a non-profit organization 501(c)(3) dedicated to strengthening individuals, families, and communities. S.M.A.R.T., Inc. has three areas of focus: Local Prevention Council (LPC),
Parent University, and
Family, School and Community Events.  Click here for Guide Star profile _________________________________________________________________________________________________________________________________________________________________________
February is.... Teen DatingViolence Awareness Month
What is dating abuse?
Dating abuse is a pattern of abusive behaviors used to gain power and control over a dating partner. It is important to acknowledge that it can happen to anyone regardless of gender, sexual orientation, socioeconomic standing, ethnicity, religion or culture. Over half of women and men who have experienced physical or sexual abuse from a dating partner, first experienced abuse between the ages of 11-24.
Dating violence can include:
- Physical abuse: any physical force to cause fear or injury (hitting, kicking, using a weapon, etc.)
- Sexual abuse: any sexual activity that occurs without willing, active, unimpaired consent: including rape, coercion, unwanted touching, and restricting access to or tampering with birth control
- Verbal & Emotional abuse: threats, insults, constant monitoring, humiliation, intimidation, or isolation
- Digital abuse: use of technology or social media to intimidate, harass, or threaten a current or former dating partner
- Financial abuse: taking or withholding money from a partner or preventing them from earning
- Stalking: being repeatedly followed, watched, monitored, or harassed; it can occur online or in person
Common warning signs:
- Checking cell phones, emails or social networks without permission
- Extreme jealousy or insecurity
- Constant belittling or put downs
- Explosive temper
- Isolation from family and friends
- Making false accusations
- Erratic mood swings
- Physically inflicting pain or hurt in any way
- Possessiveness
- Telling someone what to do
- Repeatedly pressuring someone to have sex
Dating violence is preventable when education and resources are available to young people. If you or someone you know is in an unhealthy or abusive relationship, please reach out to Family Services’ 24/7 hotline at 559-732-5941. They may also text “loveis” to 22522. Additional resources are available at breakthecycle.org and loveisrespect.org. Cited from https://fstc.net/news-events/newsroom.html/article/2019/01/31/february-is-teen-dating-violence-awareness-month
___________________________________________________________________________________________________________________________________________________________ Some dates to remember: The Local Prevention (LPC) will be meeting the 4th Tuesday of every month at Southbury Town Hall Room 201 from 6pm to 8pm. ANY community member is welcome and encouraged to join! The next meeting of the 2018-2019 season is Tuesday, February 19th. Hope to see you there!!
Upcoming Events Corner _____________________________________________________________________________________________________________________________ ___________________________________________________________________________________________________________________________________________________________ ___________________________________________________________________________________________________________________________________________________________ 3 KEY FACTS ABOUT OPIOIDS
- Knowledge
is power. The
more you know about opioids the better. Because you can do more for anyone
who is struggling with them.
- People in crisis need support. People addicted to opioids have a serious
medical condition that requires understanding.
- Opioid
misuse is a medical condition that requires medical solutions. Talk to your doctor
openly and honestly. He or she can help with different approaches to
managing pain, treatment options, and medical planning.
Go to www.drugfreect.org for treatment,
recovery and prevention resources. For addiction treatment 24/7 call the
Access Line: 1-800-563-4086 _______________________________________________________________________________________________________________________________________________ Yoga of 12-Step Recovery Program Kicks Off in the Tri-bury Area!!!
“The Issues Live in Our Tissues”
Starting Sunday, February 18, 2018, 5:00PM-6:30PM (and every 1st &
3rd Sunday)
At The Ruby Tree Yoga Studio
670
Main Street South (Sherman Village)
Woodbury CT
WHAT is Y12SR? Yoga of 12 Step Recovery combines the physical and
spiritual practice of yoga with the practical tools laid out in twelve step
programs of recovery, providing another tool in the toolbox of sustainable
recovery and relapse prevention.
WHY combine yoga and recovery? The 12-Step Recovery model takes
a cognitive approach to recovery. The practice of yoga (which means union,
balance) is a somatic approach. Y12SR pairs both, taking a holistic approach
and says, “The issues live in our tissues” – that the body bears the burden of
addiction, the effects get “stuck” in us, and the practice of yoga can release
what is held in our bodies.
WHO can attend Y12SR Meetings? Y12SR is open to anyone and
everyone who is dealing with addiction, their own addictive behavior or who is
affected by the addictive behavior of others. All “A’s” are welcome. Beginners
are welcome! The practice that is offered is accessible to all bodies and
levels of yoga experience. The principles of safety and anonymity are upheld by
Y12SR.
WHAT are Y12SR Meetings like? Meetings are modeled after the
format of 12 step programs, the meeting starts out with a topic or reading with
discussion in a group sharing circle, followed by an intentional themed yoga
class. About half of the time will be devoted to a gentle, restorative yoga
practice.
HOW much does a Y12SR class cost? Y12SR is donation based, there
is a suggested donation of whatever amount a drop in yoga class in the area
would cost (between $15-20). No one is ever turned away. You are more important
than your money. Donations collected are split 3 ways; with a 1/3 going to the
facility where the class is held, 1/3 going to the instructor, and 1/3 going to
a non-profit organization that is working in the area of recovery and addiction
services. S.M.A.R.T., Inc. has been chosen to be the first recipient of the
proceeds from this Tri-bury Y12SR meeting.
WHEN and WHERE are Meetings Held? Y12SR Meetings are held
the first and third Sunday of the month, from 5PM to
6:30PM at the Ruby Tree Yoga Studio, 670
Main Street South (Sherman Village), Woodbury, CT.
WHO can I contact for more information?
Lisa Martland (lisa.martland@gmail.com) or Christine Granja (christinegranja@att.net). For
more information about what Y12SR is visit www.y12sr.com.
_______________________________________________________________________________________________________________________________________________ SMART Recovery meetings at UCC Southbury SMART Recovery, a 25 year old recovery program is coming to the
United Church of Christ at 283 Main Street North in Southbury. The free peer support meetings will be held
in the Parlor on Friday evenings at 7 PM, starting on December 15, 2017. The program uses a modern, science-based,
abstinence-oriented approach to the four areas people struggle with when
recovering from addictions: · Living a balanced life · Building and maintaining motivation · Coping with urges · Dealing with self-defeating thoughts, feelings and behaviors Meetings are confidential. You are not required to participate and can just watch, or jump right in
and join the conversation. A typical meeting consists of an introduction, check-in, working
time where we use SMART Recovery tools to solve problems, a check-out, and a
few minutes for socializing. You're welcome at the meeting regardless of which substance or
behavior you are addicted to. There's no need to call ahead, just turn up. For more information, call the meeting facilitators at 475-209-8100, email info@smartrecoveryct.org, or visit https://smartrecovery.org/ For additional information click here for flyer. ________________________________________________________________________________________________________________________
Southbury-Oxford C.A.R.E.S. Family Hope & Support Group BeginsC.A.R.E.S. provides free, weekly drop-in support groups for parents, families, and concerned individuals impacted by substance use disorder. Click Here to read the full article!
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Upcoming Opportunities: Teens, are you struggling with Depression and marijuana/alcohol use? Click below to learn of an opportunity to participate in an ATOM program T-TAAD study at UCONN Health, which may help!
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Do you know what to do if you suspect your child is using alcohol, tobacco or other drugs? |
Do you know how to have a meaningful conversation with your child about substance use? |
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